Drumming Therapy - Drumming May Reduce Tension, Anxiety, and Stress
Drumming therapy is an ancient approach that uses rhythm to promote healing and self-expression. From the shamans of Mongolia to the Minianka healers of West Africa, therapeutic rhythm techniques have been used for thousands of years to create and maintain physical, mental, and spiritual health.
Current research is now verifying the therapeutic effects of ancient rhythm techniques. Recent research reviews indicate that drumming accelerates physical healing, boosts the immune system and produces feelings of well-being, a release of emotional trauma, and reintegration of self.
Times:10am
Days: Mondays and Fridays
Venue: 53 Willandra Drive
TO REGISTER CALL: The Coordinator on 0422 037 520
Why are drum circles so effective?
Group drumming brings people together in a non competitive space and becomes a vehicle that can realign the body’s energy system, promote healing, empower the human spirit, foster teamwork, build community and enhance general wellbeing and quality of life.
