Mental Health

Getting help with mental health

If you're feeling stressed, anxious or depressed, or just want to feel happier, here's where to get support.

The Samaritans 24/7 Anonymous Crisis Support

The Samaritans is a Western Australian based not for profit organization to prevent suicides. Services are available to callers both locally and nationally.
Phone: 135 247
(free 24-hour helpline)
Website: thesamaritans.org.au

MenLine Australia

Did you know that more than 45% of Australians aged 16-85 years have at some point in life experienced a mental illness? Yet 65% percent of people who are struggling mentally don’t take serious steps, like seeing someone about it?
Phone: 1300 78 99 78
Website: mensline.org.au

Mental Health Australia

Embrace Multicultural Mental Health (the Embrace Project) is run by Mental Health Australia and provides a national focus on mental health and suicide …
Phone: (02) 6285 3100
Website: mhaustralia.org

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
Phone: 1300 22 4636
Website:  beyondblue.org.au

Mind Australia

Mind Australia Limited is one of the country’s leading community-managed specialist mental health service providers. We have been supporting people dealing with the day-to-day impacts of mental illness, as well as their families, friends and carers for over 40 years.
Carer Helpline: 1300 554 660
Website: mindaustralia.org.au

Positive Mental Health Program Ltd

Positive Mental Health Program is a registered provider of therapeutic supports under the National Disability Insurance Scheme (NDIS). The Positive Mental Health Program team members can assist participants who have received NDIS participant’s approval with a range of therapeutic and psycho-social support.
(Monday to Friday, 9am to 5pm)
1300 025 864
Website: pmhp.com.au

Lifeline

Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.

We’re committed to empowering Australians to be suicide-safe through connection, compassion and hope

Phone: 13 11 14
Monday to Friday, 10am to 10pm, and 2pm to 10pm on weekends and bank holidays
Website: www.papyrus-uk.org
Website: lifeline.org.au

Anxiety Australia

Speaking about anxiety, and getting help is easy despite the Coronavirus Isolation Measures. We are just a phone or Skype call away, and can help anyone suffering any type of anxiety or fear.
Infoline: 03 9819 3671
Text Services: 0429 88 3671
Website: anxietyaustralia.com.au

Heads Space

Feel Less Stressed And More Mindful With Meditation. Learn How To Stay Present. Try Now. Learn Meditation and Mindfulness In Just A Few Minutes. Start Your Free Trial Now. Suits Your Mood/Lifestyle.
Phone: (03) 9027 0100
Website: headspace.org.au

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