Mental Health

Getting help with mental health

If you're feeling stressed, anxious or depressed, or just want to feel happier, here's where to get support.

The Samaritans 24/7 Anonymous Crisis Support

The Samaritans is a Western Australian based not for profit organization to prevent suicides. Services are available to callers both locally and nationally.
Phone: 135 247
(free 24-hour helpline)

MenLine Australia

Did you know that more than 45% of Australians aged 16-85 years have at some point in life experienced a mental illness? Yet 65% percent of people who are struggling mentally don’t take serious steps, like seeing someone about it?
Phone: 1300 78 99 78

Mental Health Australia

Embrace Multicultural Mental Health (the Embrace Project) is run by Mental Health Australia and provides a national focus on mental health and suicide …
Phone: (02) 6285 3100

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
Phone: 1300 22 4636

Mind Australia

Mind Australia Limited is one of the country’s leading community-managed specialist mental health service providers. We have been supporting people dealing with the day-to-day impacts of mental illness, as well as their families, friends and carers for over 40 years.
Carer Helpline: 1300 554 660

Positive Mental Health Program Ltd

Positive Mental Health Program is a registered provider of therapeutic supports under the National Disability Insurance Scheme (NDIS). The Positive Mental Health Program team members can assist participants who have received NDIS participant’s approval with a range of therapeutic and psycho-social support.
(Monday to Friday, 9am to 5pm)
1300 025 864


Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.

We’re committed to empowering Australians to be suicide-safe through connection, compassion and hope

Phone: 13 11 14
Monday to Friday, 10am to 10pm, and 2pm to 10pm on weekends and bank holidays

Anxiety Australia

Speaking about anxiety, and getting help is easy despite the Coronavirus Isolation Measures. We are just a phone or Skype call away, and can help anyone suffering any type of anxiety or fear.
Infoline: 03 9819 3671
Text Services: 0429 88 3671

Heads Space

Feel Less Stressed And More Mindful With Meditation. Learn How To Stay Present. Try Now. Learn Meditation and Mindfulness In Just A Few Minutes. Start Your Free Trial Now. Suits Your Mood/Lifestyle.
Phone: (03) 9027 0100

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