Getting help with mental health
If you're feeling stressed, anxious or depressed, or just want to feel happier, here's where to get support.
The Samaritans 24/7 Anonymous Crisis Support
The Samaritans is a Western Australian based not for profit organization to prevent suicides. Services are available to callers both locally and nationally.
Phone: 135 247
(free 24-hour helpline)
Did you know that more than 45% of Australians aged 16-85 years have at some point in life experienced a mental illness? Yet 65% percent of people who are struggling mentally don’t take serious steps, like seeing someone about it?
Phone: 1300 78 99 78
Mental Health Australia
Embrace Multicultural Mental Health (the Embrace Project) is run by Mental Health Australia and provides a national focus on mental health and suicide …
Phone: (02) 6285 3100
Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
Phone: 1300 22 4636
Mind Australia Limited is one of the country’s leading community-managed specialist mental health service providers. We have been supporting people dealing with the day-to-day impacts of mental illness, as well as their families, friends and carers for over 40 years.
Carer Helpline: 1300 554 660
Positive Mental Health Program Ltd
Positive Mental Health Program is a registered provider of therapeutic supports under the National Disability Insurance Scheme (NDIS). The Positive Mental Health Program team members can assist participants who have received NDIS participant’s approval with a range of therapeutic and psycho-social support.
(Monday to Friday, 9am to 5pm)
1300 025 864
Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.
We’re committed to empowering Australians to be suicide-safe through connection, compassion and hope
Speaking about anxiety, and getting help is easy despite the Coronavirus Isolation Measures. We are just a phone or Skype call away, and can help anyone suffering any type of anxiety or fear.
Infoline: 03 9819 3671
Text Services: 0429 88 3671
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Phone: (03) 9027 0100